Living Well In The Panhandle

Diagnosis: Diabetes

Some 30 million Americans have been diagnosed with diabetes this year. How will their lives be affected? Diabetes does mean some big changes but you may be surprised how much diet flexibility remains.

The human body is a …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/26/diagnosis-diabetes/

Selecting and Cooking the Perfect Thanksgiving Turkey

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/26/selecting-and-cooking-the-perfect-thanksgiving-turkey/

Ghoulishly Good Practices for Halloween

Ghoulishly Good Practices for Halloween

Make Halloween a fun and safe night for children and adults alike.

From candy to pumpkins …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/16/ghoulishly-good-practices-for-halloween/

The Equifax Data Breach: How to Protect Yourself

The Equifax Data Breach: How to Protect Yourself

Photo credit: Judy Corbus

The recent security breach at Equifax from mid-May …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/10/the-equifax-data-breach-how-to-protect-yourself/

Fraud Alert vs. Credit Freeze

Fraud Alert vs. Credit Freeze

Photo credit: Judy Corbus

If you have been affected by the recent Equifax data breach, you …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/10/fraud-alert-vs-credit-freeze/

National Grandparents Day 2017: September 10

 

For nearly 40 years, National Grandparents Day has been celebrated as an opportunity to express gratitude for all that grandparents do for families and communities.  According to the U.S. Census Bureau Profile, America …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/09/12/national-grandparents-day-2017-september-10/

Wet Socks

Wet Socks

What’s worse than wearing wet socks? Okay – wet, dirty socks. Or wet, dirty socks with holes. Ooh, ooh, the worst …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/wet-socks/

Seven Tips for a Healthy School Lunch

Seven Tips for a Healthy School Lunch

Jazz up traditional peanut butter …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/seven-tips-for-a-healthy-school-lunch/

Spice Things Up with Alternative Seasonings

With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions to any dish …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/spice-things-up-with-alternative-seasonings/

Are YOUR Hands Clean?

It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people leaving the restroom, coughing or sneezing, touching their cell phones or …

Continue reading »

Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/are-your-hands-clean/

Older posts «

» Newer posts