Living Well In The Panhandle

Staying Healthy At Summer Camp

Staying Healthy At Summer Camp – 7 Keys to a Healthy Camp Counselor Experience

It’s getting hot outside and that means summer camps are heating up! Being a camp counselor is a fun summer job and it’s a great way to learn leadership skills. As a camp counselor, it is your job to …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/07/03/staying-healthy-at-summer-camp/

Water: Myth or Fact?

Water: Myth or Fact?

Carry water with you to sip throughout the day

Summer has arrived!  During the summer months, especially along …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/07/03/water-myth-or-fact/

Essentials of Water Safety

Essentials of Water Safety

Summer is upon us and that means many of us will …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/07/03/essentials-of-water-safety/

Food Safety Tips for the Perfect Summer Picnic

Food Safety Tips for the Perfect Summer Picnic

There are few things more iconic during summer than a picnic.  …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/07/03/food-safety-tips-for-the-perfect-summer-picnic/

Famous Last Words: Cell Phones and Driving

Famous Last Words: Cell Phones and Driving

Driving to work this morning, I had to swerve …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/07/03/famous-last-words-cell-phones-and-driving/

Plan Ahead for “Pomp and Circumstance”

Photo credit: IFAS Communication Services

Photo credit: IFAS Communication Services

Do you have a high school senior in your life in the near or not-so-near future? If so, it’s never too early to begin planning and preparing for the expenses …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2015/02/14/plan-ahead-for-pomp-and-circumstance/

Tips to Reduce Spending

"Oh where does all my money go?"

“Oh where does all my money go?”

Do you need help managing your finances so that your family can realize more of their needs and wants?  Family members of all ages must learn …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2015/02/11/tips-to-reduce-spending/

Identity Theft Is No Laughing Matter

 Identity Theft Protection Cartoon Image

Photo by: White,T. (N.D.) Identity Theft Protection. Retrieved 9 February 2015 from http://goo.gl/46HkDp

While the commercials about identity theft maybe funny, identity theft is no laughing matter. Identity theft occurs when someone’s personal information …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2015/02/11/identity-theft-is-no-laughing-matter/

Flavonoids: Good for the Heart!

Photo taken by: Marjorie Moore

Photo taken by: Marjorie Moore

February is heart month, a time to consider including foods in your diet that will benefit your heart. Much has been in the media during the last few years about …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2015/02/11/flavonoids-good-for-the-heart/

Resolutions for Living Well

ResolutionsThe Merriam-Webster Dictionary defines “resolution” as “the act of finding an answer or solution to a conflict, problem, etc.; the act of resolving something.” Now that 2015 is here, what are you seeking to resolve this year?

If you read Living Well in the Panhandle articles, …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2015/01/30/resolutions-for-living-well/

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