Living Well In The Panhandle

Ghoulishly Good Practices for Halloween

Ghoulishly Good Practices for Halloween

Make Halloween a fun and safe night for children and adults alike.

From candy to pumpkins …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/16/ghoulishly-good-practices-for-halloween/

The Equifax Data Breach: How to Protect Yourself

The Equifax Data Breach: How to Protect Yourself

Photo credit: Judy Corbus

The recent security breach at Equifax from mid-May …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/10/the-equifax-data-breach-how-to-protect-yourself/

Fraud Alert vs. Credit Freeze

Fraud Alert vs. Credit Freeze

Photo credit: Judy Corbus

If you have been affected by the recent Equifax data breach, you …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/10/fraud-alert-vs-credit-freeze/

National Grandparents Day 2017: September 10

 

For nearly 40 years, National Grandparents Day has been celebrated as an opportunity to express gratitude for all that grandparents do for families and communities.  According to the U.S. Census Bureau Profile, America …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/09/12/national-grandparents-day-2017-september-10/

Wet Socks

Wet Socks

What’s worse than wearing wet socks? Okay – wet, dirty socks. Or wet, dirty socks with holes. Ooh, ooh, the worst …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/wet-socks/

Seven Tips for a Healthy School Lunch

Seven Tips for a Healthy School Lunch

Jazz up traditional peanut butter …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/seven-tips-for-a-healthy-school-lunch/

Spice Things Up with Alternative Seasonings

With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions to any dish …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/spice-things-up-with-alternative-seasonings/

Are YOUR Hands Clean?

It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people leaving the restroom, coughing or sneezing, touching their cell phones or …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/24/are-your-hands-clean/

The After-school Snack Attack: Strategies for Busy Moms

With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/18/the-after-school-snack-attack-strategies-for-busy-moms/

Disasters Don’t Plan Ahead. You Can.

Disasters Don’t Plan Ahead. You Can.

Will you be ready if disaster strikes?  Disasters, or devastating events-natural or human-generated, certainly can …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/08/09/disasters-dont-plan-ahead-you-can/

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