Living Well In The Panhandle

A New Way to Buy Groceries?

A New Way to Buy Groceries?

Create a shopping list using a weekly meal plan and what you already have on …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2018/01/19/a-new-way-to-buy-groceries/

Holiday Giving

Recently, in what I thought would be a quick Saturday errand, I got stuck in traffic. It took me a moment to realize that the holidays are upon us.

According to the National Retail Federation (NRF®), …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/12/02/holiday-giving/

Thanks, I Kneaded That

Thanks, I Kneaded That

Kneading Dough
Photo credit: Angela Hinkle

One …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/11/20/thanks-i-kneaded-that/

Dine In Day Pledge

Dine In Day Pledge

Dine In Day, December 3rd, is a day to set aside and share a nutritious meal with family, …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/11/20/dine-in-day-pledge/

What is in Your Pantry?

Pantry Staples
Photo credit: Pamela Allen

With fall around the corner and school starting back, it is time to take inventory of your pantry. You should really dig in …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/11/18/what-is-in-your-pantry/

Slow Cooking Ideas for the Busy Family

Slow Cooking
Photo credit: Pamela Allen

With the weather changing and cooler temperatures on the way, get out the slow cooker for simmering soups and stews that will be …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/11/18/slow-cooking-ideas-for-the-busy-family/

Spend Smarter This Holiday Season

By adopting a few smart spending strategies, you can help avoid overspending and decrease holiday stress. (UF/IFAS File Photo)

It’s that time again – the most wonderful …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/11/18/spend-smarter-this-holiday-season/

An Apple a Day May Keep the Doctor Away

Apples are an ancient fruit, grown for thousands of years, and belong to the Rose family of plants. The Rose family also includes plums, raspberries, cherries, peaches, pears, and almonds.

According to Professor Peter C. Andersen, UF/IFAS Horticultural Sciences Department at the North Florida Research …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/28/an-apple-a-day-may-keep-the-doctor-away/

Peanut Butter Challenge Champion

Peanut Butter Challenge Champion

Peanut Butter Challenge Champion
Picture credit: Angela Hinkle

So you …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/27/peanut-butter-challenge-champion/

A Few of My Favorite Fall Things

A Few of My Favorite Fall Things

Favorite Fall Things
Photo Credit: …

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Permanent link to this article: http://bay.ifas.ufl.edu/newsletters/2017/10/27/a-few-of-my-favorite-fall-things/

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